Merging the Sacred Rivers of Yoga, Ayurveda,
Tantra, & Energy Medicine

Illuminating the Guna (Essential Forces) in Your Practice

with Mike Kooiman
Mon, June 8 | 6-7:15pm
LIVE + ZOOM + Replay available

Learn to recognize and harness the TRI-GUNA — the three essential forces of nature — in your practice! This class illuminates the ever-changing states within us while we practice. These are rajas (the rising, active force), tamas (the heavy, grounding force) and sattva (the balanced state of sukham).

Free Monthly Meditation Pop-Ups

Mon, May 18, 6:30-7am w/Tanya
Mon, June 1, 6:30-7am w/Ben

Start your day grounded, clear, and connected. Join Tanya and Ben for these free monthly meditation designed to help steady the mind, open the heart, and set a positive tone for the day ahead. Whether you’re brand new to meditation or a long-time practitioner, this short morning practice offers a supportive space to pause, breathe, and remember that you’re not alone on the path.

Tok Sen Practice Jam

with Jamie Reinbold
Sun, June 7 | 4-6:30pm

Join us to deepen your practice and connection to the lineage of Tok Sen healing used traditionally in Thai Yoga Bodywork/Thai Massage sessions. Jamie has extensive experience using these tools in Thai Yoga Bodywork sessions. Come give a little, receive a little and learn some new tips and tricks!

Thai Massage Workshops

with guest Bob Haddad
May 28: Care & Feeding of Your Thai Massage Practice
May 29-31: Upper Body Techniques

Join us in Minneapolis for workshops that can change the way you practice Thai Massage and Bodywork! These workshops are approved by NCBTMB (USA) and Thai Healing Alliance (THAI) for continuing education credit, and a certificate is awarded upon completion.

REiki Trainings

with Pati Richards or Tanya Boigenzahn
REIKI 1: Fri, May 15
REIKI 2: Fri, June 19
REIKI Mentorship: New summer dates posted!
REIKI for Kids 8-13 – June 23 or July 25

These workshops are not only an introduction to energy work and the subtle anatomy, but also a Reiki training class that will give you the tools and techniques to begin your self-care and care for others practices.

SEE ALL DETAILS

Thai Yoga Bodywork Trainings

Intro Workshop: Sat, June 6, 1-4pm
Level 1: June 10-13 in MPLS
Level 2: June 15-18 in MPLS
See our webpage for all dates

This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda. More dates at the link below.